muscle gain
strength training
endurance training
pre- and post-natal
marathon running
corrective exercise
sports-specific training
muscle gain
strength training
endurance training
pre- and post-natal
marathon running
corrective exercise
sports-specific training
muscle gain
strength training
endurance training
pre- and post-natal
marathon running
corrective exercise
sports-specific training
muscle gain
strength training
endurance training
pre- and post-natal
marathon running
corrective exercise
sports-specific training
6 weeks trial 24 session $600
muscle gain
strength training
endurance training
pre- and post-natal
marathon running
corrective exercise
sports-specific training
- Kelly KI went to see Landis 2 weeks ago and it was such a rewarding learning experience. He took the time to go over nutrition and to show me the proper form while exercising and gave me an amazing workout plan. Today I woke up and really saw a difference In myself. I’d tried to do this on my own with no results. I’m fitting into things I haven’t in years. Seeing such changes in my body, more toned and defined. I’m more motivated than ever and am just beginning. I couldn’t have done it without Landis! Best experience ever!
- Q JLandis is by far the best Trainer in the Business. Very private 1on1 kind of training and treatment. He demands results out of you. He’s the only trainer in the building and works with you by appointment only.
siege928Landis is the best personal trainer. I love that he got me back on the right track in life. Has a diet and exercise program available also nutrition advise — great one on one training at a great facility. I don't have to worry about others judging me during my workout. All and all perfect set up for me.
| Mon: | 4:00 – 11:00 PM |
|---|---|
| Tue: | 4:30 – 11:00 PM |
| Wed: | 4:30 – 11:00 PM |
| Thu: | 4:00 – 11:00 PM |
| Fri: | 4:30 – 11:00 PM |
| Sat: | 8:30 AM – 5:00 PM |
| Sun: | 7:00 AM – 5:00 PM |